Fitness Programs

At The Lodge we have a large range of fitness programs to help you achieve your fitness goals, whatever they may be. Whether the fun and excitement of Group Fitness is what you're after or the one on one approach of Personal Training interests you, The Lodge team are here to make sure your training experience is a happy, enjoyable and results driven one. With a huge Cardio Theatre, main gym packed with the best Nautilus equipment money can buy as well as our very own gym for the ladies there are loads of choices when it come to doing your own thing as well. If you're unsure what to do, just ask one of our staff, they are busting to share their knowledge with you.